Management of Lymphoedema 

Manual Lymphatic Drainage (MLD) is a special very light form of massage. It should not, however, be confused with or regarded as a substitute for conventional recreational massage. The purpose of MLD is to move lymph fluid from the swollen region into parts of the lymphatic system which are still functioning, from where the lymph can then be transported away, easing any swelling.

Complex Decongestive Physiotherapy (CDP)

CDP consists of 2 phases:

Phase 1 

Oedema reduction

Phase 2

Stabilisation and optimisation. It uses compression therapy to assist the tissue by applying pressure from outside, which allows the fluid to flow back into the lymph vessels and veins.

Regular protective skin care in lymphoedema is essential as the skin is vulnerable to inflammations and infections. Skin care should be carried out twice daily, morning and evening. Using an emollient acts like a barrier.

Exercise Therapy

Compression bandages or compression stockings are always worn during this therapy. Exercises should be performed as often as possible e.g. two or three times a day.

At the GeeCol Lymphoedema Service / Bury St Edmunds, we are offering Nordic Walking sessions and Pilates  for lymphoedema sufferrers. For more detailed information contact us (see contact tab).

Diet

A healthy well balanced diet is recommended. Stay away from processed food! Eating highly processed food is like eating the egg shell instead of the egg inside.

©2009 GeeCol Wellness Ltd.